{"id":27803,"date":"2026-06-11T12:11:29","date_gmt":"2026-06-11T11:11:29","guid":{"rendered":"https:\/\/www.ispa.pt\/?page_id=27803"},"modified":"2026-06-19T09:22:54","modified_gmt":"2026-06-19T08:22:54","slug":"living-and-studying-at-ispa","status":"publish","type":"page","link":"https:\/\/www.ispa.pt\/en\/living-and-studying-at-ispa\/","title":{"rendered":""},"content":{"rendered":"\n<!-- EXPAND -->\n\n\t\n\t\t<a href=\"#\" class=\"expand-header js-expand\">\n\t\t\t<div class=\"expand-header-text\">\n\t\t\t\t<h2 class=\"expand-block--title\">Erasmus+ Institutional Fact Sheet<\/h2>\n\t\t\t<\/div>\n\t\t<\/a>\n\t\t<div class=\"expand-body js-expand-content\">\n\t\t\t<div class=\"expand-body-content\">\n\t\t\t\t<p><a href=\"https:\/\/www.ispa.pt\/en\/institutional-factsheet_interinstitutionalagreements_2026\/\">Here<\/a> you will find Ispa\u2019s Fact Sheet for your reference.<\/p>\n\t\t\t\t\n\t\t\t\t<!-- Plano de estudos -->\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\n\t\t<a href=\"#\" class=\"expand-header js-expand\">\n\t\t\t<div class=\"expand-header-text\">\n\t\t\t\t<h2 class=\"expand-block--title\">Living in Lisbon<\/h2>\n\t\t\t<\/div>\n\t\t<\/a>\n\t\t<div class=\"expand-body js-expand-content\">\n\t\t\t<div class=\"expand-body-content\">\n\t\t\t\t<p>Lisbon offers an excellent quality of life, combining a rich cultural heritage, a vibrant international atmosphere and a mild climate throughout the year. Although living costs have increased in recent years, Portugal remains more affordable than many other Western European countries.<\/p>\n<p>Students should expect to budget approximately \u20ac900\u2013\u20ac1,300 per month, depending on their lifestyle and accommodation choices.<\/p>\n<p>Typical monthly expenses include:<\/p>\n<ul>\n<li>Accommodation: \u20ac450\u2013\u20ac750<\/li>\n<li>Food and groceries: \u20ac150\u2013\u20ac300<\/li>\n<li>Public transport (student pass): \u20ac30\u2013\u20ac40<\/li>\n<\/ul>\n\t\t\t\t\n\t\t\t\t<!-- Plano de estudos -->\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\n\t\t<a href=\"#\" class=\"expand-header js-expand\">\n\t\t\t<div class=\"expand-header-text\">\n\t\t\t\t<h2 class=\"expand-block--title\">Accommodation<\/h2>\n\t\t\t<\/div>\n\t\t<\/a>\n\t\t<div class=\"expand-body js-expand-content\">\n\t\t\t<div class=\"expand-body-content\">\n\t\t\t\t<p>ISPA does not offer on-campus accommodation. However, a wide range of housing options is available throughout Lisbon, and the International Office can provide guidance and support.<\/p>\n<p>Recommended accommodation platforms include:<\/p>\n<ul>\n<li><a href=\"http:\/\/www.erasmuslifehousing.com\/\" target=\"_blank\" rel=\"noopener\">Erasmus Housing\u00a0<\/a>(please contact us for further information about the promo code &#8211; 20% discount)<\/li>\n<li><a href=\"https:\/\/www.livensaliving.com\/en\/student-accommodation-lisboa\/\" target=\"_blank\" rel=\"noopener\">Livensa Living<\/a>\u00a0\u00a0(please contact us for further information and promo code)<\/li>\n<li>Uniplaces\u00a0(please contact us for further information about the promo code &#8211; 30% discount or get in touch with the Uniplaces team directly to\u00a0<a href=\"mailto:b2b@uniplaces.com\">b2b@uniplaces.com<\/a>\u00a0\/ whatsapp +351912327259)<\/li>\n<li><a href=\"http:\/\/www.coolivin.com\/\" target=\"_blank\" rel=\"noopener\">Coolivin<\/a>\u00a0(get 5% off on the service fee)<\/li>\n<li><a href=\"http:\/\/www.erasmuslisboa.com\/en\" target=\"_blank\" rel=\"noopener\">Erasmus Lisboa\u00a0<\/a><br \/>\n<a href=\"http:\/\/www.studyinlisbon.pt\/en\/alojamento\/\" target=\"_blank\" rel=\"noopener\">Study in Lisbon<\/a><\/li>\n<li><a href=\"https:\/\/erasmusu.com\/en\/erasmus-student-housing\" target=\"_blank\" rel=\"noopener\">Erasmus<\/a>\u00a0<a href=\"https:\/\/erasmusu.com\/en\/erasmus-student-housing\" target=\"_blank\" rel=\"noopener\">U<\/a><a href=\"https:\/\/erasmusu.com\/en\/erasmus-student-housing\" target=\"_blank\" rel=\"noopener\">\u00a0<\/a><\/li>\n<li><a href=\"https:\/\/yupliving.com\/\" target=\"_blank\" rel=\"noopener\">YUP<\/a>\u00a0 (please contact us for further information about the promo code &#8211; up to 20% discount)<\/li>\n<\/ul>\n<p>Some providers may offer special conditions for international students. Please contact the International Office for further information.<\/p>\n\t\t\t\t\n\t\t\t\t<!-- Plano de estudos -->\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\n\t\t<a href=\"#\" class=\"expand-header js-expand\">\n\t\t\t<div class=\"expand-header-text\">\n\t\t\t\t<h2 class=\"expand-block--title\">Banking and Finances<\/h2>\n\t\t\t<\/div>\n\t\t<\/a>\n\t\t<div class=\"expand-body js-expand-content\">\n\t\t\t<div class=\"expand-body-content\">\n\t\t\t\t<p>Portugal has an extensive ATM network (Multibanco), available in banks, shopping centres and public spaces.<\/p>\n<p>Students can easily:<\/p>\n<ul>\n<li>Withdraw cash<\/li>\n<li>Make payments and transfers<\/li>\n<li>Purchase transport tickets and other services<\/li>\n<\/ul>\n<p>International debit and credit cards are widely accepted.<\/p>\n<p>Students staying in Portugal for an extended period may wish to open a Portuguese bank account. This generally requires proof of identity and a Portuguese tax number (NIF).<\/p>\n\t\t\t\t\n\t\t\t\t<!-- Plano de estudos -->\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\n\t\t<a href=\"#\" class=\"expand-header js-expand\">\n\t\t\t<div class=\"expand-header-text\">\n\t\t\t\t<h2 class=\"expand-block--title\">Meals and Campus Facilities<\/h2>\n\t\t\t<\/div>\n\t\t<\/a>\n\t\t<div class=\"expand-body js-expand-content\">\n\t\t\t<div class=\"expand-body-content\">\n\t\t\t\t<p data-start=\"298\" data-end=\"365\">ISPA provides students with one caf\u00e9\/bar and one canteen on campus. Portuguese cuisine is varied and strongly influenced by Mediterranean traditions, offering a wide range of meat, fish, vegetarian and vegan options.<\/p>\n\t\t\t\t\n\t\t\t\t<!-- Plano de estudos -->\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\n\t\t<a href=\"#\" class=\"expand-header js-expand\">\n\t\t\t<div class=\"expand-header-text\">\n\t\t\t\t<h2 class=\"expand-block--title\">Healthcare<\/h2>\n\t\t\t<\/div>\n\t\t<\/a>\n\t\t<div class=\"expand-body js-expand-content\">\n\t\t\t<div class=\"expand-body-content\">\n\t\t\t\t<p>Portugal\u2019s National Health Service (SNS) provides access to healthcare through local health centres and hospitals.<\/p>\n<p>Linha Sa\u00fade 24 (SNS 24) is a national public health helpline. It provides 24\/7 phone guidance, triage, and support for non-emergency medical situations.<\/p>\n<p>Students are required to hold valid health insurance throughout their mobility period.\u00a0EU\/EEA students should travel with a valid European Health Insurance Card (EHIC). Students from non-EU countries are advised to obtain comprehensive private health insurance before arrival.<\/p>\n<p>Pharmacies are widely available and provide out-of-hours emergency services on a rotating basis.<\/p>\n\t\t\t\t\n\t\t\t\t<!-- Plano de estudos -->\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\n\t\t<a href=\"#\" class=\"expand-header js-expand\">\n\t\t\t<div class=\"expand-header-text\">\n\t\t\t\t<h2 class=\"expand-block--title\">Students with Disabilities and Special Needs<\/h2>\n\t\t\t<\/div>\n\t\t<\/a>\n\t\t<div class=\"expand-body js-expand-content\">\n\t\t\t<div class=\"expand-body-content\">\n\t\t\t\t<p>ISPA is committed to providing an inclusive learning environment and complies with Portuguese legislation regarding accessibility and equal opportunities.\u00a0Students requiring specific support are encouraged to contact the International Office before arrival so that appropriate arrangements can be made.<\/p>\n\t\t\t\t\n\t\t\t\t<!-- Plano de estudos -->\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\n\t\t<a href=\"#\" class=\"expand-header js-expand\">\n\t\t\t<div class=\"expand-header-text\">\n\t\t\t\t<h2 class=\"expand-block--title\">Insurance<\/h2>\n\t\t\t<\/div>\n\t\t<\/a>\n\t\t<div class=\"expand-body js-expand-content\">\n\t\t\t<div class=\"expand-body-content\">\n\t\t\t\t<p>All incoming students must be covered by:<\/p>\n<ul>\n<li>The insurance policy provided by their home institution; or<\/li>\n<li>Private insurance valid in Portugal.<\/li>\n<\/ul>\n\t\t\t\t\n\t\t\t\t<!-- Plano de estudos -->\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\n\t\t<a href=\"#\" class=\"expand-header js-expand\">\n\t\t\t<div class=\"expand-header-text\">\n\t\t\t\t<h2 class=\"expand-block--title\">Internships<\/h2>\n\t\t\t<\/div>\n\t\t<\/a>\n\t\t<div class=\"expand-body js-expand-content\">\n\t\t\t<div class=\"expand-body-content\">\n\t\t\t\t<p data-start=\"17\" data-end=\"120\">Internship opportunities may be available depending on the academic area and host institution capacity. Applications should normally be submitted by the end of June and are subject to approval by the relevant academic coordinator.<\/p>\n\t\t\t\t\n\t\t\t\t<!-- Plano de estudos -->\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\n\t\t<a href=\"#\" class=\"expand-header js-expand\">\n\t\t\t<div class=\"expand-header-text\">\n\t\t\t\t<h2 class=\"expand-block--title\">Student Life<\/h2>\n\t\t\t<\/div>\n\t\t<\/a>\n\t\t<div class=\"expand-body js-expand-content\">\n\t\t\t<div class=\"expand-body-content\">\n\t\t\t\t<p>The\u00a0<a href=\"https:\/\/www.instagram.com\/ae.ispa\">Students\u2019 Association<\/a> plays an active role in university life, organising cultural, social and sporting activities throughout the academic year.\u00a0International students may also participate in the Buddy Programme, designed to support their integration into the ISPA community and life in Lisbon.<\/p>\n\t\t\t\t\n\t\t\t\t<!-- Plano de estudos -->\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\n\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":14,"featured_media":27806,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"class_list":["post-27803","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>- Ispa \u2013 Instituto Universit\u00e1rio<\/title>\n<meta name=\"description\" content=\"Studying at ISPA means joining a welcoming international community in the heart of Lisbon. 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